A fever signifies your body's reaction to an invading threat. It's a natural system designed to overcome infections and accelerate healing. When your core temperature rises, it creates an unfavorable environment for many bacteria. This elevation in temperature also boosts your immune system, helping it to efficiently eliminate the cause of the illn
Navigating COVID-19: A Guide to Physical and Mental Wellness
Throughout the ongoing COVID-19 pandemic, prioritizing both physical wellness has become more crucial than ever. Maintaining a healthy lifestyle can boost your immune system, lower stress levels, and improve emotional well-being. Here are some valuable tips to navigate this challenging time: Dive into regular physical activity, even if it's just